Is Tesco Finest Rich Fruit Cake 907G Dairy Free?
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Why it's not dairy free
- milk
- butter
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Sultanas (20%), Marzipan (18%) [Sugar, Almonds, Glucose Syrup, Water, Invert Sugar Syrup, Preservative (Potassium Sorbate)], Sugar, Wheat Flour, Glucose Syrup, Pasteurised Egg, Glacé Cherries (4.5%) [Cherry, Glucose-Fructose Syrup, Colour (Anthocyanins), Acidity Regulator (Citric Acid)], Butter (Milk), Brown Sugar, Raisins (3%), Cognac (2.5%), Glacé Mixed Citrus Peel (2%) [Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid)], Brandy (2%), Humectant (Glycerol), Invert Sugar Syrup, Almonds, Hazelnut, Palm Oil, Barley Malt Extract, Concentrated Orange Juice, Preservative (Potassium Sorbate), Cinnamon, Nutmeg, Orange Oil, Stabiliser (Xanthan Gum), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Colours (Plain Caramel, Titanium Dioxide, Iron Oxide), Emulsifiers (Acacia Gum, Mono- and Di-Glycerides of Fatty Acids, Sunflower Lecithins, Hydroxypropyl Methyl Cellulose), Maize Starch, Dried Egg White.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Tesco Finest Rich Fruit Cake 907G is available at 1 retailer
About this product
Unknown · Whole