Is TESCO Finest Rich & Indulgent Chocolate Orange Cookies Oaty Cookies Made with Chunks Of Sweet Glaze Cherry Vegetarian?

Ingredients

Gluten Free Oat Flour, Gluten Free Oats (12%0, Belgian Dark Chocolate (12%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Flavoring], Palm Oil, Rapeseed Oil, Sugar, Glaze Cherries (5%) [Cherry Glucose-Fructose Syrup, Sugar, Acidity Regulator (Citric Acid), Color (Anthocyanins)], Water, Soft Brown Sugar, Invert Sugar Syrup, Maize Starch, Tapioca Starch, Flavorings, Cinnamon, Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Color (Beta-Carotene). Dark chocolate contains: Cocoa solids 55% minimum.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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