Is TESCO Finest Richy And Indulgent 4 Cranberry & Orange Brownies Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- butter
- milk sugar
- milk fat
- dried skimmed milk
- milk chocolate
- lecithins
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (19%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Milk Sugar, Emulsifier (Soya Lecithins)], Sugar, Dark Chocolate (17%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavoring], Pasteurized Egg, Butter (Milk), Invert Sugar Syrup, Orange Peel (3.5%) [Orange Peel, Sugar, Fructose-Glucose Syrup, Acidity Regulator (Citric Acid)], Fat Reduced Cocoa Powder, Rice Flour, Cranberry (2.5%), Potato Starch, Corn flour, Rapeseed Oil, Flavoring, Thickener (Xanthan Gum), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Sunflower Oil, Palm Oil, Color (Iron Oxides and Hydroxides), Emulsifier (Lecithins). May contain peanuts and nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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