Is Tesco Finest Root Vegetables With Sea Salt Low FODMAP?

Description
Earthy, sweet flavors and crisp edges give way to tender interiors when roasted; commonly served as a hot side or tray bake. Reviewers praise satisfying texture and balanced seasoning, while some report occasional uneven cooking or inconsistent piece sizes affecting roast time. Reheats well and complements simple fresh herb garnishes.

Description
Earthy, sweet flavors and crisp edges give way to tender interiors when roasted; commonly served as a hot side or tray bake. Reviewers praise satisfying texture and balanced seasoning, while some report occasional uneven cooking or inconsistent piece sizes affecting roast time. Reheats well and complements simple fresh herb garnishes.
Ingredients
Vegetables (Parsnip, Beetroot, Sweet Potato), Sunflower Oil, Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


