Is Tesco Finest Royal Korma 350G Dairy Free?

Ingredients

INGREDIENTS: Water, Double Cream (Milk) (8%), Coconut Cream (7%), Onion, Sugar, Tomato Purée, Low Fat Yogurt (Milk) (4%), Creamed Coconut (4%), Maize Starch, Lemon Juice from Concentrate, Spices (Cumin, Coriander, Paprika, Cardamom, Turmeric, Cinnamon, Fenugreek, Fennel, Chilli), Ginger Purée, Desiccated Coconut (1.5%), Sliced Almonds (1%), Garlic Purée, Spirit Vinegar, Coconut Oil, Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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