Is Tesco Finest Rye and Mixed Seed Sourdough Bread Vegan?
Description
Earthy, tangy flavor with nutty undertones and a pronounced sourdough tang. Crust is crisp and firm, interior dense yet chewy with irregular holes. Commonly sliced for toasting, sandwiches, or open-faced toppings; reviewers note robust taste and sturdy texture suitable for hearty toppings, while some mention it can be quite filling.
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Description
Earthy, tangy flavor with nutty undertones and a pronounced sourdough tang. Crust is crisp and firm, interior dense yet chewy with irregular holes. Commonly sliced for toasting, sandwiches, or open-faced toppings; reviewers note robust taste and sturdy texture suitable for hearty toppings, while some mention it can be quite filling.
Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Mixed Seeds (7%) (golden Linseed, Millet, Sunflower Seeds, Poppy Seeds), Wholemeal Wheat Flour, Malted Wheat Flakes, Rapeseed Oil, Fermented Rye Flour, Salt, Wheat Gluten, Yeast, Molasses, Malted Barley Flour, Acidity Regulators (fermented Lactic Acid, Acetic Acid). May Contain Sesame Seeds, Soya, Peanuts And Nuts, Milk And Egg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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