Is Tesco Finest Satay Chicken With Jasmine Rice 400G Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Cooked Jasmine Rice [Water, Jasmine Rice], Peanut Satay Sauce [Water, Peanuts , Coconut Extract, Rapeseed Oil, Ginger Purée, Garlic Purée, Sugar, Lime Juice, Anchovy Extract ( Fish ), Salt, Soya Beans, Wheat , Cornflour, Lime Zest, Coriander Seeds, Lemongrass, Palm Oil, Turmeric, Brown Sugar, Sea Salt, Peanut Oil, Fenugreek Seeds, Cumin Seeds, Stabiliser (Pectin), Dried Red Chilli, Black Pepper, Chilli Powder, Garlic Powder, Ginger Powder, Caraway Seeds, Onion Powder], Cooked Chicken (18%) [Chicken Breast, Salt, Cornflour, Brown Sugar], Water, Rapeseed Oil, Coriander, Lemongrass, Lime Leaves, Salt.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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