Is Tesco Finest Scottish Shortbread Assortment 400G GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • mini dark chocolate chips
  • cocoa butter
  • belgian dark chocolate chunks
  • cocoa mass
  • milk

mini dark chocolate chips

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Butter ( Milk ) (27%), Sugar, Belgian Dark Chocolate Chunks (10%)[Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins), Flavouring], Maize Starch, Mini Dark Chocolate Chips [Sugar, Salt.

Check Tesco Finest Scottish Shortbread Assortment 400G against your own diets in the app.

Where to buy

Tesco Finest Scottish Shortbread Assortment 400G is available at 1 retailer

Tesco

About this product

Cookie · Piece

Flavor
ButteryChocolateySweet
Texture
CrunchyDense
Commonly used for
SnackingCoffeeOn The Go