Is Tesco Finest Free From Christmas Pudding 100G GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- single cream
- orange oil
- orange peel
- lemon peel
- orange
- citric acid
- milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Vine Fruits (39%) [Raisins, Sultanas, Currants], Demerara Sugar, Brandy Soaked Glacé Cherries (6%) [Cherry, Glucose-Fructose Syrup, Brandy, Colour (Anthocyanins), Acidity Regulator (Citric Acid)], Cider (4.5%), COURVOISIER® VS Cognac (4.5%), Palm Oil, Amontillado Sherry (2.5%), Almonds, Rice Flour, Pasteurised Egg, Humectant (Glycerol), Pecan Nuts, Brandy (2%), Orange and Lemon Peel [Orange Peel, Lemon Peel], Molasses, Potato Flour, Maize Starch, Potato Starch, Ruby Port, Single Cream (Milk), Tapioca Starch, Rapeseed Oil, Sunflower Oil, Psyllium Husk Powder, Mixed Spices, Maize Flour, Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Flaxseed Oil, Orange Oil, Lemon Oil, Dried Egg White, Sugar, Salt, Vitamins and Minerals [Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Tesco Finest Free From Christmas Pudding 100G is available at 1 retailer
About this product
Snack · Piece