Is Tesco Finest Free From Christmas Pudding 100G Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
INGREDIENTS: Vine Fruits (39%) [Raisins, Sultanas, Currants], Demerara Sugar, Brandy Soaked Glacé Cherries (6%) [Cherry, Glucose-Fructose Syrup, Brandy, Colour (Anthocyanins), Acidity Regulator (Citric Acid)], Cider (4.5%), COURVOISIER® VS Cognac (4.5%), Palm Oil, Amontillado Sherry (2.5%), Almonds, Rice Flour, Pasteurised Egg, Humectant (Glycerol), Pecan Nuts, Brandy (2%), Orange and Lemon Peel [Orange Peel, Lemon Peel], Molasses, Potato Flour, Maize Starch, Potato Starch, Ruby Port, Single Cream (Milk), Tapioca Starch, Rapeseed Oil, Sunflower Oil, Psyllium Husk Powder, Mixed Spices, Maize Flour, Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Flaxseed Oil, Orange Oil, Lemon Oil, Dried Egg White, Sugar, Salt, Vitamins and Minerals [Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid].
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.