Is Tesco Finest Seabass Provençale with Hojiblanca Olives & Roasted peppers 430G Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Sea Bass ( Fish ) (49%), Mediterranean Style Vegetables (29%) [Grilled Courgette (Courgette, Sunflower Oil), Red Onion, Yellow Pepper, Red Pepper, Cherry Tomato, Garlic, Rapeseed Oil, Basil, Salt, Leek Powder, Garlic Powder, Onion Powder, Celery Powder, Oregano, Cardamom, Carrot Powder, Tomato Powder, Sunflower Oil, White Pepper, Lovage), Tomato and Herb Sauce (16%)(Tomato, Water, Fish Gelatine, Red Chilli, Onion, Concentrated Tomato Juice, Cornflour, Tomato Purée, Concentrated Lemon Juice, Extra Virgin Olive Oil, Merlot, Sea Salt, Sugar, Black Pepper, Parsley, Acidity Regulator (Citric Acid)], Hojiblanca Olives (6%) [Hojiblanca Olives, Acidity Regulator (Citric Acid, Lactic Acid), Antioxidant (Ascorbic Acid)].
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Seafood