Is Trader Joe's Gluten Free Uncured Pepperoni Pizza With Bell Peppers, Red Onion and Black Olives on a Cauliflower Crust Low FODMAP?

Ingredients
Cauliflower, Tomato Sauce (tomato Puree, Extra Virgin Olive Oil, Salt, Dextrose, Garlic Powder, Dried Basil, Dried Oregano), Low-moisture Part-skim Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Microbial Enzyme), Cornstarch, Bell Peppers, Rice Flour*, Chickpea Flour, Uncured Pepperoni, No Nitrates Or Nitrites Added† (pork, Beef, Salt, Contains 2% Or Less Of Water, Spices, Dextrose, Seasoning [extractives Of Paprika, Natural Flavor, Smoke Flavor], Cultured Celery Powder, Cherry Powder, Lactic Acid Starter Culture, Natural Flavoring, Turbinado Sugar), Red Onion, Sliced Black Olives (black Olives, Salt), Sunflower Oil, Contains 2% Or Less Of Olive Oil, Xanthan Gum, Guar Gum, Sugar, Salt, Yeast, Psyllium Fiber, Potato Fiber. Contains Milk. May Contain Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Frozen Meal · Frozen


