Is Tesco finest Sicilian Lemon & Limoncello Ice Cream Vegan?
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Ingredients
Whole Milk, Double Cream (milk) (21%), Sugar, Water, Sponge Cake Pieces (4.5%) [sugar, Wheat Flour, Butter (milk), Dried Egg, Condensed Skimmed Milk, Salt, Raising Agent (sodium Bicarbonate)], Sicilian Lemon Juice From Concentrate (4%), Dried Skimmed Milk, Lemon Liqueur (3.5%), Pasteurised Egg, Maize Starch, Flavourings, Colour (lutein). Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin. Contains Milk, Wheat and Egg. It may also contain Cereals containing Gluten, Peanuts and Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.