Is Tesco Finest Sicilian Lemon Tart 458G Vegan?
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Ingredients
INGREDIENTS: Butter ( Milk ) (26%), Pasteurised Egg , Sugar, Icing Sugar, Lemon Juice (12%), Pasteurised Egg White, Cornflour, Dextrose, Water, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Maize Flour, Glucose Syrup, Lemon Zest, Dextrose Powder, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Palm Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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