Is Tesco Finest Slice Chicken Liver Parfait 170G Vegan?


Ingredients
INGREDIENTS: Chicken Liver (37%), Shallot and Port Chutney (12%) [Water, Roast Shallots (Shallot, Sunflower Oil), Brown Sugar, Port, Pork Gelatine, Red Wine Vinegar, Gelling Agents (Agar, Carob Gum, Pectin), Cornflour, Rapeseed Oil, Salt, Garlic Purée, Thyme, Colour (Plain Caramel), Dextrose, Black Pepper], Butter (Milk), Water, Single Cream (Milk), Pork Fat, Tapioca Starch, Cognac, Sugar, Salt, Garlic Purée, Potato Starch, Antioxidant (Ascorbic Acid), Spices, Preservative (Sodium Nitrite).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


