Is Tesco Finest Slice Chicken Liver Parfait 170G Vegetarian?
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Ingredients
INGREDIENTS: Chicken Liver (37%), Shallot and Port Chutney (12%) [Water, Roast Shallots (Shallot, Sunflower Oil), Brown Sugar, Port, Pork Gelatine, Red Wine Vinegar, Gelling Agents (Agar, Carob Gum, Pectin), Cornflour, Rapeseed Oil, Salt, Garlic Purée, Thyme, Colour (Plain Caramel), Dextrose, Black Pepper], Butter (Milk), Water, Single Cream (Milk), Pork Fat, Tapioca Starch, Cognac, Sugar, Salt, Garlic Purée, Potato Starch, Antioxidant (Ascorbic Acid), Spices, Preservative (Sodium Nitrite).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.