Is Tesco Finest Slow Cooked Beef Brisket Hash 400G Low FODMAP?

Ingredients

INGREDIENTS: Potato, Beef (24%), Water, Onion, Bitter (Wheat), Rarebit Crumb (2.5%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cheddar Cheese (Milk), Ale (Barley), Water, Rapeseed Oil, Mustard Flour, Spirit Vinegar, Sea Salt, Sugar, Cider Vinegar, Black Pepper, Salt, Yeast, Tamarind, Olive Oil, Concentrated Lemon Juice, Garlic Purée, Onion Powder, Mustard Husk, Turmeric, Lemon Concentrate, Clove, Ginger Purée, Chilli, Pimento Powder, Turmeric Powder, Cumin, Oregano, Garlic], Beef Dripping, Cornflour, Butter (Milk), Tomato Purée, Rapeseed Oil, Beef Gelatine, Beef Extract, Thyme, Salt, Soya Bean, Wheat, Sea Salt, Sugar, Black Pepper, Tomato Paste, Spirit Vinegar, Onion Concentrate, Black Peppercorns, Mustard Flour, Smoked Paprika, Smoked Onion Powder, Garlic Powder, Mustard Powder, Cumin, Mustard Bran, Caramelised Sugar, Turmeric, Pimento, Clove.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products