Is Tesco Finest Smoked Haddock Fillets & Leek Rarebit Gratin 350g Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Smoked Haddock (51%) [Haddock ( Fish ), Salt, Water, Colours (Curcumin, Annatto Norbixin)], Whole Milk , Leek (11%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Single Cream ( Milk ), West Country Cheddar Cheese ( Milk ), Ale ( Barley ), Mature Cheddar Cheese ( Milk ), Rapeseed Oil, Cornflour, Parsley, Mustard Seed, Sea Salt, Onion Powder, White Wine Vinegar, Garlic Powder, Yeast, Sugar, Honey, Potato Starch, White Pepper, Mustard Flour, Mustard Bran, Pimento, Fenugreek.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →About this product
Seafood · Frozen