Is Tesco Finest Smoked Haddock Risotto Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • butter
  • milk
  • single cream
  • whole milk
  • regato cheese
  • medium fat hard cheese
  • mascarpone full fat soft cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Rice [water, Risotto Rice, Salt], Smoked Haddock (fish) (17%), Onion, Peas, Water, Whole Milk, Chardonnay (5%), Single Cream (milk), Spinach, Mascarpone Full Fat Soft Cheese (milk), Cornflour, Garlic Purée, Rapeseed Oil, Butter (milk), Medium Fat Hard Cheese (milk), Lemon Juice, Low Sodium Sea Salt, Regato Cheese (milk), Salt, Lemon Zest, Smoked Water, Cracked Black Pepper. Contains Milk, Fish.

Check Tesco Finest Smoked Haddock Risotto against your own diets in the app.

About this product

Rice · Whole

Flavor
SavorySmokySaltyButtery
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go