Is TESCO Finest Smoked Ham, Mushroom and Mascarpone Lattices 150g Nightshade Free?
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Why it's not nightshade free
- potato starch
- dried potato
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Full Fat Soft Cheese ( Milk ), Palm Oil, Mushroom (6%), Smoked Ham (6%) [Pork, Water, Salt, Brown Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Onion, Butter ( Milk ), Mascarpone Full Fat Soft Cheese ( Milk ), Pasteurised Egg Yolk, Dried Potato, Extra Mature Cheddar Cheese ( Milk ), Garlic Purée, Cornflour, Stabiliser (Hydroxypropyl Methyl Cellulose), Black Pepper, White Pepper, Potato Starch, Sunflower Oil, Rapeseed Oil.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Slice