No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TESCO FINEST SMOKED MOZZARELLA, GARLIC MUSHROOM & REGATO WOOD FIRED PIZZA 504G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Tomato, Smoked Mozzarella Full Fat Soft Cheese ( Milk ) (11%), Garlic Flavoured Mushrooms (11%)(Mushroom, Water, Salt, Natural Garlic Flavouring, Black Pepper, Natural Parsley Flavouring, Acidity Regulator (Citric Acid)), Regato Medium Fat Hard Cheese ( Milk ) (3.5%), Basil Pesto (2.5%) (Sunflower Oil, Basil, Medium Fat Hard Cheese ( Milk ), Salt), Yeast, Extra Virgin Olive Oil, Salt, Durum Wheat Semolina, Sea Salt, Wheat Flour, Wheat Starch, Wheat Gluten, Sunflower Oil, Malted Wheat Flour, Acidity Regulator (Citric Acid), Herbs (Basil, Oregano), Garlic, Flour Treatment Agent (Ascorbic Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen, Whole

Flavor
SavoryGarlickyHerbaceousRich
Texture
Crunchy
Commonly used for
CookingMeal PrepSnacking
Low FODMAP? TESCO FINEST SMOKED MOZZARELLA, GARLIC MUSHROOM & REGATO WOOD FIRED PIZZA 504G | Spoonful