Is Tesco Finest Smooth Brussels Pâté 150g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork gelatine
pork fat
pork liver
white pepper
garlic puree
cider vinegar

pork gelatine

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Pork Liver (31%), Pork Fat, Water, Shallot and Thyme Jelly (10%) [Water, Sugar, Cider Vinegar, Shallot, Onion, Pork Gelatine, Cornflour, Gelling Agents (Agar, Locust Bean Gum, Amidated Pectin), Thyme, Chilli Purée, Garlic Purée, Salt, Dextrose], Tapioca Starch, White Pepper, Antioxidant (Ascorbic Acid), Mace, Preservative (Sodium Nitrite).

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