Is Tesco Finest Spiced Caramel & Orange Cheesecake 590G Low FODMAP?

Ingredients

INGREDIENTS: Full Fat Soft Cheese (Milk) (36%), Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Whipping Cream (Milk) (10%), Butter (Milk), Pasteurised Egg, Wholemeal Wheat Flour, Dark Brown Soft Sugar, Glucose Syrup, Orange Concentrate (2.5%), Demerara Sugar, Palm Oil, Golden Syrup (Partially Inverted Refiners Syrup), Rapeseed Oil, Partially Inverted Sugar Syrup, Maize Starch, Dried Skimmed Milk, Stabiliser (Agar), Dextrose, Sea Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Flavouring, Glucose, Orange Oil, Cornflour, Cinnamon, Coriander, Ginger, Allspice, Nutmeg, Clove.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Spiced Caramel & Orange Cheesecake 590G is available at 1 retailer

About this product

Cheese · Slice, Piece