Is Tesco Finest Spinach Pinenut Pasta 215G GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • pecorino medium fat hard cheese
  • regato medium fat hard cheese
  • parmigiano reggiano cheese
  • black pepper
  • garlic puree
  • red wine vinegar
  • milk

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

pecorino medium fat hard cheese
regato medium fat hard cheese
parmigiano reggiano cheese

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS: Cooked Pasta [Durum Wheat Semolina, Water], Rapeseed Oil, Parmigiano Reggiano Cheese (Milk) (3.5%), Spinach (3.5%), Sunflower Oil, Regato Medium Fat Hard Cheese (Milk), Pecorino Medium Fat Hard Cheese (Milk), Toasted Pine Nuts, Basil, Lemon Juice, Salt, Red Wine Vinegar, Garlic Purée, Black Pepper.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Tesco Finest Spinach Pinenut Pasta 215G is available at 1 retailer

Tesco

About this product

Pasta · Dried

Flavor
NuttySavory
Texture
Dry
Commonly used for
CookingMeal PrepLunch
GERD Friendly? Tesco Finest Spinach Pinenut Pasta 215G | Spoonful