Is Tesco Finest Spinach Ricotta Girasoli 250G Gluten Free?

Ingredients

INGREDIENTS: Fresh Egg Pasta [ Wheat Flour, Durum Wheat Semolina, Pasteurised Egg ], Spinach (21%), Buffalo Ricotta Full Fat Whey Cheese ( Milk ) (11%), Ricotta Full Fat Whey Cheese ( Milk ) (11%), Dried Potato, Sunflower Oil, Mozzarella Full Fat Soft Cheese ( Milk ), Mascarpone Full Fat Soft Cheese ( Milk ), Dried Skimmed Milk , Pine Nuts, Salt, Lemon Juice from Concentrate, Butter ( Milk ), Nutmeg, Black Pepper.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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