This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Spinach Ricotta Girasoli 250G Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Fresh Egg Pasta [ Wheat Flour, Durum Wheat Semolina, Pasteurised Egg ], Spinach (21%), Buffalo Ricotta Full Fat Whey Cheese ( Milk ) (11%), Ricotta Full Fat Whey Cheese ( Milk ) (11%), Dried Potato, Sunflower Oil, Mozzarella Full Fat Soft Cheese ( Milk ), Mascarpone Full Fat Soft Cheese ( Milk ), Dried Skimmed Milk , Pine Nuts, Salt, Lemon Juice from Concentrate, Butter ( Milk ), Nutmeg, Black Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Finest Spinach Ricotta Girasoli 250G is available at 1 retailer

Tesco

About this product

Pasta · Piece

Flavor
NuttyButteryRichSavory
Texture
CreamySoft
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Tesco Finest Spinach Ricotta Girasoli 250G | Spoonful