Is CREAMY RICOTTA CHEESE & FRESH BABY SPINACH WRAPPED IN THIN PASTA TORTELLONI, SPINACH & CHEESE Low FODMAP?
Description
Delicate stuffed pasta offers a creamy, subtly savory filling with a hint of green freshness, encased in tender, thin dough that cooks to a soft, silky bite. Commonly served with savory or light sauces, reviewers note consistent flavor, convenient preparation, family-friendly portioning, and reliable microwave or stovetop reheating and convenience.
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Why it's not low FODMAP
- less of garlic
- chicory root beer
- durum wheat flour
- natural flavors
- vegetable fiber
- wheat flour
- +1 more
less of garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Delicate stuffed pasta offers a creamy, subtly savory filling with a hint of green freshness, encased in tender, thin dough that cooks to a soft, silky bite. Commonly served with savory or light sauces, reviewers note consistent flavor, convenient preparation, family-friendly portioning, and reliable microwave or stovetop reheating and convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filling (Spinach, Ricotta (Whey, Milk, Cream, Vinegar), Mascarpone Cheese (Pasteurized Milk, Pasteurized Cream, Citric Acid), Parmesan Cheese (Pasteurized Cultured Part-skimmed Milk, Salt, Enzymes), Chicory Root Beer, Bread Crumbs (Wheat Flour, Yeast, Salt), Sunflower Oil, Vegetable Fiber, Corn Starch And Potato Fiber, Potato Starch, Whey, 2% Or Less Of Garlic, Salt, Natural Flavors, Spice), Pasta (Durum Wheat Flour, Eggs, Water, Spinach), Contains Egg, Milk, Wheat,this Product Is Manufactured On Equipment That Also Processes Crustacean Shellfish (Lobster, Shrimp, Crab), Fish (Salmon)
Check CREAMY RICOTTA CHEESE & FRESH BABY SPINACH WRAPPED IN THIN PASTA TORTELLONI, SPINACH & CHEESE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CREAMY RICOTTA CHEESE & FRESH BABY SPINACH WRAPPED IN THIN PASTA TORTELLONI, SPINACH & CHEESE is available at 19 retailers
About this product
Pasta · Pouch