Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Taste Republic Fresh Gluten Free 4-Cheese Tortelloni Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Taste Republic is a certified gluten-free pasta company based in Wisconsin. Their gluten-free pasta is made in a dedicated gluten-free facility, ensuring quality and safety. The fresh gluten-free 4 cheese tortelloni from Taste Republic is quick and easy to make, cooking to al dente perfection in just 3 minutes. Made with a blend of four cheeses, this tortelloni offers a delicious and convenient gluten-free pasta option. Unfortunately, there is no information available about what people say about this specific product.

Ingredients

Dough: Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Flax Seed, Contains 2% Or Less Of: Xanthan Gum, Salt, Glucono-Delta-Lactone. Filling: Mozzerella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme), Asiago Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzyme), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzyme), Ricotta Cheese (Whey Milk, Cheese Culture, Salt), Potato Flakes, Olive Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Taste Republic Fresh Gluten Free 4-Cheese Tortelloni Low FODMAP? | Spoonful