Is Tesco Finest Stuffed Halkidiki Olives with Greek Feta & Red Pepper 130g Dairy Free?
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Why it's not dairy free
- medium fat soft cheese
- whey
- milk
- whey cheese
- feta full fat soft cheese
medium fat soft cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Green Halkidiki Olives, Salt, Feta Full Fat Soft Cheese ( Milk ), Whey Cheese [Whey ( Milk ), Salt], Medium Fat Soft Cheese ( Milk ), Rapeseed Oil, Acidity Regulators (Citric Acid, Lactic Acid), Red Pepper, Sunflower Oil, Thickeners (Guar Gum, Xanthan Gum), Potato Starch, Red Wine Vinegar, Firming Agent (Calcium Chloride).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Tesco Finest Stuffed Halkidiki Olives with Greek Feta & Red Pepper 130g is available at 1 retailer
About this product
Snack · Whole