No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Finest Sweet Chilli Crisps 150G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato, Sunflower Oil, Rice Flour, Sugar, Salt, Onion Powder, Yeast Powder, Yeast Extract Powder, Garlic Powder, Coconut Milk, Dried Bell Pepper, Black Pepper, Chilli, Flavouring, Parsley, Natural Ginger Flavouring, Maltodextrin, Colour (Paprika Extract), Cumin, Natural Lemongrass Flavouring, Milk Proteins, Oregano, Chilli Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tesco Finest Sweet Chilli Crisps 150G is available at 1 retailer

Tesco

About this product

Snack · Pouch

Flavor
SweetSpicySavory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoTopping
Low FODMAP? Tesco Finest Sweet Chilli Crisps 150G | Spoonful