Is Tesco Finest Sweet Chilli Crisps 150G Vegan?
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Ingredients
Potato, Sunflower Oil, Rice Flour, Sugar, Salt, Onion Powder, Yeast Powder, Yeast Extract Powder, Garlic Powder, Coconut Milk, Dried Bell Pepper, Black Pepper, Chilli, Flavouring, Parsley, Natural Ginger Flavouring, Maltodextrin, Colour (Paprika Extract), Cumin, Natural Lemongrass Flavouring, Milk Proteins, Oregano, Chilli Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.