Is Tesco Finest Sweet Potato Coconut & Chilli Soup 600G Vegan?
Description
Smooth, velvety soup with a balanced sweet and spicy flavor profile and a creamy mouthfeel. Reviewers note consistent seasoning, moderate heat, and convenient reheating for quick lunches or light dinners. Common uses include starters, pairing with bread, or as a warming solo meal; packaging is widely praised for easy storage.
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Description
Smooth, velvety soup with a balanced sweet and spicy flavor profile and a creamy mouthfeel. Reviewers note consistent seasoning, moderate heat, and convenient reheating for quick lunches or light dinners. Common uses include starters, pairing with bread, or as a warming solo meal; packaging is widely praised for easy storage.
Ingredients
INGREDIENTS: Vegetable Stock [Water, Sugar, Salt, Onion Concentrate, Carrot Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Oil], Carrot, Sweet Potato (12%), Roasted Sweet Potato (5%), Coconut (4%), Ginger Purée, Onion, Lime Juice, Cornflour, Roast Garlic Purée, Rapeseed Oil, Lemongrass, Agave Syrup, Cumin Powder, Salt, Coriander, Paprika, Dried Red Chilli, Scotch Bonnet Chilli, Turmeric Powder.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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