Is Tesco Finest Sweet Potato & Red Cabbage Christmas Log Serves 4 Low FODMAP?

Ingredients

INGREDIENTS: Sweet Potato (30%), Red Cabbage (27%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion, Red Wine, Ruby Port, Rapeseed Oil, Pumpkin Seed, Garlic Purée, Cranberry, Sugar, Sunflower Seeds, Demerara Sugar, Palm Fat, Sherry Vinegar, Palm Oil, Parsley, Sweet Paprika, Sage, Salt, Cornflour, Maize Starch, Thyme, Raising Agents (Disodium Diphosphate, Potassium Carbonates), Cracked Black Pepper, Colour (Paprika Extract), Rosemary, Concentrated Lemon Juice, Ground Nutmeg, Yeast Powder, Orange Zest, Yeast Extract, Pimento Powder, Ground Black Pepper, Cinnamon Powder, Clove Powder, Sunflower Oil, Wheat Starch.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Finest Sweet Potato & Red Cabbage Christmas Log Serves 4 is available at 1 retailer

About this product

Bread · Loaf