Is Tesco Finest Sweet Tomato Relish 220G Gluten Free?

Ingredients

INGREDIENTS: Tomato (46%), Sugar, Onion, Spirit Vinegar, Tomato Paste, Sultanas (6%), Black Treacle, Malt Vinegar ( Barley ), Salt, Mustard Seed, Tamarind Extract, Gelling Agent (Pectins), Spices (Ginger Powder, Garlic Powder, Chilli Powder, Clove Powder), Black Pepper, Vegetable Oil, Acidity Regulator (Citric Acid).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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