Is Tesco Finest Tartare Sauce 185g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
citric acid
double cream
white wine vinegar
milk
spirit vinegar

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Rapeseed Oil, Water, Spirit Vinegar, Sugar, Gherkin (8%), Capers (7%), Double Cream ( Milk ), Salt, Modified Maize Starch, Dried Egg Yolk, Acidity Regulators (Acetic Acid, Citric Acid), Concentrated Lemon Juice, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Mustard Flour, Firming Agent (Calcium Chloride), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], White Wine Vinegar, Turmeric.

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