Is Tesco Finest Trillionaire Cake 16 Servings Low FODMAP?

Ingredients

INGREDIENTS: Sugar, Butter (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Rapeseed Oil, Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Toffee Sauce [Golden Syrup, Sugar, Dark Brown Sugar, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar, Milk Sugar), Butter (Milk), Water, Palm Oil, Tapioca Starch, Caramelised Sugar, Gelling Agent (Pectin), Salt, Preservative (Potassium Sorbate)], Single Cream (Milk), Golden Syrup, Milk Chocolate [Sugar, Cocoa Butter, Cocoa Mass, Dried Whole Milk, Dried Skimmed Milk, Milk Sugar, Whey Powder (Milk), Anhydrous Milk Fat, Emulsifier (Soya Lecithins), Flavouring], Dried Glucose Syrup, Fat Reduced Cocoa Powder, Water, Humectant (Glycerol), Glucose Syrup, Invert Sugar Syrup, Colours (Plain Caramel, Iron Oxide), Raising Agents (Disodium Diphosphate, Sodium Carbonate), Dried Skimmed Milk, Maize Starch, Palm Oil, Condensed Skimmed Milk [Skimmed Milk, Sugar], Palm Kernel Oil, Emulsifiers (Sodium Stearoyl-2-Lactylate, Mono-and Diglycerides of Fatty Acids, Polyglycerol Polyricinoleate, Soya Lecithins), Whey Powder (Milk), Salt, Flavouring, Acidity Regulators (Citric Acid, Sodium Hydroxide), Glazing Agent (Acacia Gum), Honey.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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