Is Tesco Finest Free From Triple Chocolate Cookies 150g GERD Friendly?
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Why it's not GERD friendly
- belgian white chocolate chunks
- fat reduced cocoa powder
- cocoa mass
- belgian dark chocolate chunks
- cocoa butter
- belgian milk chocolate chunks
- milk
- dried whole milk
- belgian milk chocolate coating
belgian white chocolate chunks
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Belgian Milk Chocolate Coating (19%)(Sugar, Cocoa Butter, Dried Whole Milk , Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring), Gluten Free Oat Flour, Butter ( Milk ), Belgian Milk Chocolate Chunks (11%) (Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring), Sugar, Belgian Dark Chocolate Chunks (7%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins), Flavouring), Gluten Free Oats , Tapioca Starch, Belgian White Chocolate Chunks (4%) (Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier ( Soya Lecithins), Flavouring), Partially Inverted Sugar Syrup, Fat Reduced Cocoa Powder, Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Flavouring, Stabiliser (Xanthan Gum), Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
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