Is Tesco Finest Truffle Ham Platter 200G Gluten Free?
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Ingredients
INGREDIENTS: Pork, Truffle Paste (5%) [Olive Oil, Onion Purée, Concentrated Lemon Juice, Porcini Mushroom Powder, Demerara Sugar, Garlic Purée, Maize Starch, Citrus Fibre, Porcini Mushroom, Truffle, Thyme, Sea Salt, Black Pepper, Flavouring], Salt, Preservatives (Sodium Nitrite, Potassium Nitrate).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.