Is Tesco Crispy Coated Peanuts - Sweet Chilli 200g Gluten Free?

Ingredients

INGREDIENTS: Peanuts (44%), Rapeseed Oil, Potato Starch, Modified Maize Starch, Maize Starch, Sugar, Modified Tapioca Starch, Wheat Starch, Onion Powder, Salt, Thickener (Acacia Gum), Garlic Powder, Yeast Extract, Rice Flour, Tomato Powder, Stabiliser (Potassium Chloride), Paprika, Soya Beans, Maltodextrin, Flavourings, Parsley, Citric Acid, Chilli Powder, Colours (Paprika Extract, Curcumin), Ginger Powder, Coriander Leaf, Antioxidant (Extracts of Rosemary), Fennel Seed, Basil Extract, Chilli Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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