This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Chocolatey Coated Peanut Butter Crispy Rice Bites Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, richly flavored snack featuring a crisp, airy crunch and a creamy, melt-in-the-mouth contrast; commonly enjoyed straight from the bag, as an on-the-go treat, or as a casual dessert topping. Reviewers praise taste and satisfying texture, portability, and value, while some note it can be overly sweet or clump together.

Ingredients

Tapioca Syrup, Peanut Butter (Peanuts, Salt), Brown Rice Flour, Chocolatey Coating (Sugar, Palm Kernel Oil, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Soy Lecithin [Emulsifier], Sea Salt, Natural Vanilla Flavor), Cane Sugar, Glycerin, Gum Arabic, Invert Sugar, Contains 2% or Less of Palm Oil, Sea Salt, Soy Lecithin (Emulsifier), Natural Flavors, Mixed Tocopherols (To Preserve), Green Tea Extract (To Preserve). Contains Soy, Peanut.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.