Is Tesco Finest Vine Sun Dried Tomato & Lentil Soup 600G Dairy Free?

Ingredients

INGREDIENTS: Tomato, Vegetable Stock [Water, Sugar, Salt, Carrot Concentrate, Onion Concentrate, Sunflower Oil, Cornflour, Leek Concentrate, Celery Concentrate, Garlic Concentrate, Nutmeg Oil], Vegetables (15%) [Carrot, Onion, Celery, Kale], Tomato Purée, Lentils (7%) [Green Lentils, Red Lentils], Red Pepper, Sundried Tomato Paste (3%) [Sundried Tomatoes, Sunflower Oil, Tomato Concentrate, Sugar, Sea Salt, Garlic, Oregano, Basil, Salt], Tomato Juice, Red Wine, Rapeseed Oil, Potato Starch, Olive Oil, Roast Garlic Purée, Sugar, Spices, Basil, Salt, Red Pepper Powder, Oregano, Red Pepper Concentrate, Water, Extra Virgin Olive Oil, Smoked Salt, Black Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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