Is Tesco Finest White Pudding with Chorizo 250g Vegan?
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Ingredients
INGREDIENTS: Water, Chorizo (16%)(Pork, Salt, Smoked Paprika, Maltodextrin, Garlic, Dextrose, Antioxidant (Sodium Ascorbate), Nutmeg, Preservative (Sodium Nitrite, Potassium Nitrate), Oregano), Oatmeal , Pork Fat, Onion, Oats , Bacon Trim(Pork, Water, Salt, Preservative (Sodium Nitrite, Sodium Nitrate), Antioxidant (Sodium Ascorbate)), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pepper, Dehydrated Pork, Dried Onion, Salt, Chilli Flakes, Onion Powder, White Pepper, Black Pepper, Pimento, Sage.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.