Is Tesco Finest Whole Lamb Shoulder with Maple & Redcurrant Glaze Serves 4-6 Gluten Free?
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Ingredients
INGREDIENTS: Lamb (92%), Redcurrant and Maple Sauce (5%) [Water, Muscovado Sugar, Invert Sugar, Redcurrant Jelly (Glucose Syrup, Redcurrant Juice, Sugar, Gelling Agent (Pectin), Antioxidant (Citric Acid)), Red Wine Vinegar, Redcurrant Concentrate, Corn Starch, Maple Syrup, Flavouring, Preservative (Potassium Sorbate)], Orange Slice, Sugar, Salt, Rosemary Sprig, Maltodextrin, Dextrose, Spices, Corn Starch, Onion Powder, Garlic Powder, Spice Extracts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.