Is Tesco Finest Woodland Black Forest Cake Serves 16 Gluten Free?

Ingredients

INGREDIENTS: Sugar, Butter (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Morello Cherry Jam (6%) [Glucose-Fructose Syrup, Morello Cherry Purée, Acidity Regulators (Citric Acid, Trisodium Citrate), Flavouring, Colours (Anthocyanins), Gelling Agent (Pectin)], Rapeseed Oil, Dark Chocolate (4.5%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring, Milk Fat, Vanilla Extract], Belgian White Chocolate (3.5%) [Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Soya Lecithins), Flavouring], Tapioca Starch, Single Cream (Milk), Humectant (Glycerol), Golden Syrup (Partially Inverted Refiners Syrup), Milk Chocolate [Sugar, Cocoa Butter, Cocoa Mass, Dried Whole Milk, Dried Skimmed Milk, Milk Sugar, Whey Powder (Milk), Anhydrous Milk Fat, Emulsifier (Soya Lecithins), Flavouring], Glucose Syrup, Sour Cherries, Dried Glucose Syrup, Fat Reduced Cocoa Powder, Maize Starch, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Dried Skimmed Milk, Palm Oil, Emulsifiers (Sodium Stearoyl-2-Lactylate, Mono-and Diglycerides of Fatty Acids, Soya Lecithins), Preservatives (Potassium Sorbate, Sorbic Acid), Kirsch, Whey Powder (Milk), Salt, Dried Egg White, Acidity Regulators (Citric Acid, Sodium Hydroxide), Flavouring, Wheat Gluten, Colours (Iron Oxide, Titanium Dioxide), Glazing Agent (Acacia Gum), Honey.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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