Is Tesco Finest Yogurt Mango, Passionfruit & Coconut 425g GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Yogurt ( Milk ), Mango and Passion Fruit Compote (10%) [Mango Purée, Mango, Water, Passion Fruit Juice, Sugar, Maize Starch, Flavourings], Coconut Milk [Coconut Extract, Water], Flavourings, Acidity Regulator (Lactic Acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Spreadable