Is Tesco Finest Zesty Chocolate Tray 245G Vegan?
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Ingredients
INGREDIENTS: Belgian White chocolate (20%) [Sugar, Cocoa Butter, Dried Whole Milk, Whey Powder (Milk), Emulsifier (Sunflower Lecithins), Vanilla Extract], Belgian Milk Chocolate (19%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Sunflower Lecithins), Vanilla Extract], Belgian Dark Chocolate (19%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Sunflower Lecithins), Vanilla Extract], Orange Peel (13%) [Orange Peel, Glucose-Fructose Syrup, Sucrose, Dextrose, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide)], Hazelnut Brittles (13%) [Sugar, Hazelnut, Flavouring], Cashew Nut (8%), Tangerine (4.5%), Tapioca Starch, Glazing Agent (Shellac), Orange Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.