Is Tesco Finest Zesty Lemon Curd 320G Low FODMAP?
Description
Bright, zesty lemon curd offers a smooth, glossy texture and pronounced citrus tang, commonly used as a spread on toast, scones or filling for cakes and pastries. Customer feedback often highlights bold lemon flavor and velvety consistency, noting versatility for desserts and occasional remarks about sweetness and jar size. Preferences.
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Description
Bright, zesty lemon curd offers a smooth, glossy texture and pronounced citrus tang, commonly used as a spread on toast, scones or filling for cakes and pastries. Customer feedback often highlights bold lemon flavor and velvety consistency, noting versatility for desserts and occasional remarks about sweetness and jar size. Preferences.
Ingredients
INGREDIENTS: Sugar, Pasteurised Egg (22%), Concentrated Lemon Juice ( Sulphites ) (8%), Butter ( Milk ) (8%), Water, Gelling Agent (Agar), Salt, Lemon Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.