No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Fire Pit 4 Pork, Mozzarella & Tomato Kebabs 400G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Pork (76%), Slow Roasted Tomato, Water, Rice Flour, Mozzarella Medium Fat Soft Cheese ( Milk ), Rapeseed Oil, Gram Flour, Potato Starch, Salt, Cheddar Cheese ( Milk ), Sugar, Basil, Garlic, Stabiliser (Pentasodium Triphosphate), Cornflour, Yeast Extract, Preservative (Sodium Metabisulphite ), Leek Powder, Black Pepper, Oregano, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid), Maltodextrin, Flavourings, Radish Concentrate, Paprika Extract, Carrot Concentrate, Black Pepper Extract, Nutmeg Extract, Oregano Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tesco Fire Pit 4 Pork, Mozzarella & Tomato Kebabs 400G is available at 1 retailer

Tesco

About this product

Meat · Stick

Flavor
SavoryGarlickyHerbaceousUmami
Texture
CreamyChewy
Commonly used for
GrillingMeal PrepLunch
Low FODMAP? Tesco Fire Pit 4 Pork, Mozzarella & Tomato Kebabs 400G | Spoonful