Is Tesco Fire Pit Hot Honey Pork Belly Slices 400G Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
paprika extract
chilli flakes

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Pork Belly (95%), Sugar, Cornflour, Maltodextrin, Flavouring, Salt, Chilli Flakes, Yeast Extract, Stabiliser (Guar Gum), Garlic, Cayenne Pepper, Acidity Regulator (Sodium Bicarbonate), Miso (Maltodextrin, Soya Bean, Rice, Salt), Turmeric, Colour (Paprika Extract), Honey Powder.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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