Is Tesco Fire Pit Patatas Bravas 400G Low FODMAP?

Ingredients

INGREDIENTS: Potato, Tomato and Chilli Sauce [Tomato Paste, Water, Olive Oil, Red Onion, Spirit Vinegar, Chilli Flakes, Sugar, Tapioca Starch, Garlic Purée, Red Chilli, Red Chilli Purée, Salt, Smoked Paprika], Garlic Aioli [Rapeseed Oil, Pasteurised Egg Yolk, Cornflour, White Wine Vinegar, Lemon Juice, Brown Sugar, Garlic Powder, Mustard Seed, Spirit Vinegar], Rapeseed Oil, Maize Flour, Dried Potato, Paprika, Rice Flour, Parsley, Antioxidant (Sodium Metabisulphite ), Sea Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Fire Pit Patatas Bravas 400G is available at 1 retailer

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